Today's meeting was great! We had FIVE new moms join us ... and we were so delighted! Eden overflowed with energy sharing with us about stress and exercise ... and hopefully we soaked up some of that energy for exercising! Anyone up for a walk?
It was so much fun hearing about everyone's favorite food family memory ... and of course the snacks were all yummy!
Hopefully, you were able to get out and get movin' on this beautiful fall day!
1 comment:
I really enjoyed the whole meeting, it went so smoothly!! The food was delicous and was really awesome for all of the mothers to share their favorite food memories!
A couple things that I took away for myself from Eden's tips were:
1. Use a painter's apron to tie to the stroller for pockets for toys for your little one!! GREAT idea...to keep them busy while you are running or walking!!
2. Bump it up...whatever you are doing push yourself a little more...Just what I needed to hear today!
3. Don't overwehlm yourself by doing exercise AND eating....start of slow and build up to a healthier life!
4. Move around with your kiddos...when they see you move they will move and they will live a "fit" life too..that really stuck with me...Don't we all want the best for our kiddos well it starts with ourselves!! :) Monkey see Monkey do!
After Eden spoke it was also nice to hear from our ladies at our table more about ourselves. :)
Post a Comment